Did you know that your spine moves every time you breathe? That’s why it’s important to understand how the spine works, because many diseases and conditions–including asthma, allergies, arthritis, headaches, and even PMS–can cause back pain. A chiropractor can help relieve this pain by adjusting the spine to its proper alignment through spinal manipulation, also known as a chiropractic adjustment.
Chiropractic adjustment is a safe, effective, and natural way to relieve pain and improve your overall health. In fact, chiropractors are the third-largest health care profession in the United States. Here are some things you need to know about chiropractic adjustments:
What is a Chiropractic Adjustment?
A chiropractic adjustment is a manual procedure that uses pressure and/or manipulation to restore the alignment of the spinal column. This procedure is performed by a chiropractor, and may be used to treat pain in the back and neck, as well as headaches, sciatica, scoliosis, allergies, asthma, arthritis , menstrual cramps, and other ailments.
A gentle popping sound may be heard when the chiropractor adjusts your spine. This is because gas escapes from the synovial fluid between the vertebrae, and is not a cause for alarm.
What are the Benefits of Chiropractic Adjustments?
Chiropractic adjustments can help relieve pain, improve mobility, and reduce inflammation. They may also help improve symptoms of conditions such as asthma, allergies, arthritis, headaches, and PMS.
What should I expect during an adjustment?
When you go in for an adjustment, you will be asked to remove your clothes from the waist down and lie on your stomach on the examination table. The chiropractor will then place his or her hands on your back and apply pressure to certain areas. You may feel a popping sound or sensation as the chiropractor adjusts your spine.
This procedure is generally painless, but some people may experience minor discomfort. If you have a history of back or neck pain, please let the chiropractor know before he or she begins the adjustment.
What should I expect after an adjustment?
Generally, you will feel some relief from your symptoms immediately after an adjustment. However, it may take a few days or weeks for the full benefits to be realized. Some people experience minor side effects such as stiffness, soreness, or headaches after an adjustment, but these usually go away within a few days. It’s important to drink plenty of water and get plenty of rest after an adjustment to help your body heal.
How often should I get an adjustment?
The frequency of chiropractic adjustments varies from person to person. Some people only need an adjustment once a month, while others may need one every week. It’s important to follow the recommendations of your chiropractor.
Is it safe to have a chiropractic adjustment?
Yes. Chiropractic adjustments are natural, painless, and pose very little risk for complications. However, if you have spinal disease or high blood pressure, please let your chiropractor know before he or she begins the procedure. There may be other types of treatment available for you that are safer and more appropriate.
Is it necessary to go with the chiropractor for a consultation?
It may be helpful to meet with your chiropractor before beginning an adjustment program. This way, you can ask any questions you have about chiropractic care and address any concerns or fears you have. It will also give you an opportunity to discuss your medical history, so your chiropractor can create a treatment plan that is best suited for you.
If you’re experiencing pain or other symptoms that haven’t gone away with traditional treatments, consider seeing a chiropractor today! Also, do not forget to check out our other blogs to know more about Chiropractic Adjustment.